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Limited time offer: 50% off your first package for up to 5 clients!
More rest, on your terms — without sleep training.
More rest, on your terms — without sleep training.
You're exhausted. You've tried the schedules, read the books, and spent more nights than you can count wondering how you'll keep going. Sleep training doesn't feel right to you and you're caught between what your gut is telling you and a world that keeps saying it's the only way.
I won't promise you a baby who sleeps through the night (though sometimes that does happen). But I will help you find your way to more rest without ever asking you to go against your instincts. You’ll come away from working with A Nurtured Way not just with a personalized plan, but with a deeper trust in yourself and the confidence to keep choosing what is right for your family.
Hi, I'm Sharon
Hi, I'm Sharon
When my son was born four years ago, it became clear very quickly that he was a sensitive soul who needed me close, especially at night. I tried all the things, but nothing "worked", and I constantly felt like I was failing. Learning the truth about normal infant sleep and the best ways to nurture my baby got me through and I want to be that support for you!
I'm a Certified Holistic Sleep Coach trained by Dr. Lyndsey Hookway and a Nurture Neuroscience Practitioner trained by neuroscientists Dr. Greer Kirshenbaum and Dr. Rocio Zunini. Together these give me a deep, evidence-based understanding of how responsive parenting shapes your baby's developing stress system, and how to support your whole family's sleep in a way that honors everyone's needs. I've used these same approaches in my own family as a working mom, so I know they work in real life, not just in theory.
If you don't want to choose between your instincts and your sleep, you're in the right place 💛
Work With Me 1:1
Work With Me 1:1
The Clarity Call
The Clarity Call
A single focused session
A single focused session
$195 $97.50
$195 $97.50
In-depth intake form (reviewed before call)
60-minute call
Education on biologically normal sleep + your baby's unique temperament
Personalized action steps and a prioritized next-step list
Post-call written summary with resources and links
No follow-up support after call
The Nurtured Nights Plan
The Nurtured Nights Plan
A full plan + guided support
A full plan + guided support
$349 $174.50
$349 $174.50
Comprehensive intake form + 3-day sleep log review
75-minute call
Written personalized sleep plan (responsive, no CIO)
Education on sleep science, temperament + development
Resources and links tailored to your situation
2 weeks of email support for questions and adjustments
Plan refinements via email as needed
Full Rest: Month of Support
Full Rest: Month of Support
Maximum support for 4 weeks
Maximum support for 4 weeks
$649 $324.50
$649 $324.50
Everything in The Nurtured Nights Plan
90-minute initial call
2 follow-up calls (30 min)
4 weeks of WhatsApp/text support (business hours, M-Th)
Real-time guidance as you implement changes
Ongoing plan adjustments throughout the month
- Jenna
Prior to the consult I was feeling as though there was no hope in ever sleeping soundly again.
It was highly impactful to have someone validate the struggle and provide options to weaning. Sharon provided ideas without them feeling like they had to be implemented immediately. I didn’t feel shamed, just supported.
I was able to proceed with weaning and co-sleeping with a new mindset and hope that things would improve. Which they did! I have successfully weaned from night nursing and am now getting more hours of consecutive sleep for myself and my baby!
Being able to get more than 3hr stretches of sleep at night has been life changing! I feel functional again. I cannot thank you enough for how much you helped me.
- Rebecca
Before working with Sharon, I was feeling very conflicted about whether or not I should sleep train my second child. With an older child I didn't have the time to spend with a long night routine but also I didn't want to let her cry it out.
Sharon helped me understand that there was a different, third option, one where I could get my baby the sleep she needed by adjusting our routine and paying closer attention to her tired signs. Having someone to talk to who offered zero judgement but just really sound, science backed insights was a wonderful relief. Also! It worked! My daughter started sleeping through the night after we worked together.
Sharon also changed my relationship to sleep. Before we worked together I didn't realize I was a high sleep needs person and I was constantly getting less sleep than I needed, which left me grumpy. I've made some adjustments to prioritize sleep and it's been excellent for my well being.
- Danielle
Sharon has been a great resource, thought partner, and support when it comes to baby sleep. We talked through temporary (normal) set-backs and made small adjustments that made a big difference in how N sleeps. She helped me understand what is developmentally normal for sleep and created a sense of confidence for me around the my choices!
- Elizabeth
Sharon was amazing with providing evidence based education on how to support our son in not only getting the best sleep he can but also feeling connected and loved while doing so. One of my biggest fears coming into doing any sort of sleep improvement program was that I would be told to cut my son off when he was struggling or just let him “cry it out.” Sharon did the opposite, instead discussing the necessity of co-regulation at his age (2 and a half), while also helping me understand his developmental needs and what to expect over the next few years.
Our son’s nighttime routine and sleep habits have improved. Since working with Sharon we have become more aware of his tired cues and have implemented a more consistent routine that includes soothing activities prior to bed and a shorter nap time during the day and, as a result, bedtime has become a lot smoother!
- Libby
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